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But the consequences are amplified

doi:10.1053/j.gastro.2007.03.054 Adams TD, Davidson LE, Litwin SE, et al

If you are experiencing gastrointestinal side effects, consider: Sipping small amounts of fluid frequently rather than large volumes at once Including oral rehydration solutions if diarrhoea or vomiting is significant Monitoring urine colour as a simple indicator of hydration status (pale yellow suggests adequate hydration) Avoiding excessive caffeine and alcohol, which can contribute to fluid loss Environmental modifications can significantly reduce heat-related discomfort: Stay in air-conditioned or well-ventilated spaces during peak heat Wear loose-fitting, breathable clothing made from natural fibres Use cooling aids such as damp cloths, fans, or cooling vests when necessary Plan outdoor activities for cooler parts of the day (early morning or evening) Take regular breaks in shaded or cool areas during physical activity Nutritional considerations also matter

Comparative Effectiveness of Glucose-Lowering Drugs for Type 2 Diabetes: A Systematic Review and Network Meta-analysis