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Here are some examples of the fibers and where you can get them: Beta Glucan Fiber Barley Oats Rye Oligosaccharides Beans Peas Lentils Pectin Apples Pears Citrus Fruit Green bananas Carrots Tomatoes Potatoes Other GLP-1 Stimulating Nutrients Research about what nutrients increase GLP-1 and other gut hormones are still in their infancy

Special populations: specific considerations when switching Women of reproductive age Both semaglutide and tirzepatide can affect fertility and are not recommended during pregnancy or breastfeeding

While those numbers are modest compared to GLP-1 agonists, the advantage of AOD-9604 is its targeted mechanism and favorable safety profile

I only recommend a dosage increase if weight loss falls below this threshold or you hit a plateau