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[DOI] [PMC free article] [PubMed] [Google Scholar] 18.Ast J, Arvaniti A, Fine NHF, Nasteska D, Ashford FB, Stamataki Z, et al

"That's why preserving muscle is so important, especially during weight-loss treatments - it's not just about staying strong, but about keeping our whole body resilient and healthy." In the commentary, the authors suggest that muscle loss due to weight reduction may also exacerbate conditions like sarcopenic obesity - characterised by a combination of high body fat and low skeletal muscle mass - which contributes to poorer health outcomes, including cardiovascular disease and higher mortality rates