quitting smokeless tobacco cold turkey How to Quit Smoking by Going GSK: Don't Go Cold Turkey!

To assess whether the medicinal image of NRT gum might affect the choice to purchase a consumer nicotine gum product, one response option in the list of potential negatives for both the study product and Nicorette was It doesnt [didnt] feel like a product for someone like me. Interestingly, there was little difference in responses for study product purchasers (2.0% current, 9.1% former) and Nicorette purchasers (8.7%)

There is no 'safer' type of smoked tobacco - roll-up cigarette are just as harmful as manufactured cigarettes and smoking shisha through a waterpipe or hookah doesn't remove the toxic chemicals

If a craving hits, call a trusted friend to pull you through

stands for Point Of Balance, this is measured in inches from the hilt down the blade