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What Else Affects Your Skin in Midlife Alongside hormone shifts, several other factors influence how your skin looks and feels: Stress, which raises cortisol and stimulates more oil production, triggering breakouts Nutrition and hydration Exercise and sleep quality Environment, pollution and allergens Medication and genetics How to Support Your Skin Through Perimenopause Choose skincare your skin actually needs, not whats trending Keep your routine simple and consistent Avoid switching products often Be patient

GLP-1 fatigue is a well-documented side effect that tends to worsen during periods of dosing instability

First-Time GLP-1 User Guide: How to Prepare for Your First Ozempic, Wegovy, or Mounjaro Shot About to take your very first GLP-1 injection

Earlier results may include reduced shedding or improved scalp feel, with visible density changes taking longer