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Include Milk Thistle Milk thistle is renowned for enhancing liver health and contains the bioactive compound silymarin which has been shown to upregulate Glutathione production and neutralize free radicals

Fitzgerald, R

PlexusDx provides ongoing clinical support to differentiate medication responses and adjust treatment if needed

Practical, evidence-based menopause support still includes: Lab testing for hormones, thyroid, and nutrients Targeted supplementation (vitamin D, magnesium, B vitamins, omega-3s) Dietary strategies that reduce inflammation and balance blood sugar Lifestyle interventions like strength training, sleep hygiene, and stress reduction Hormone therapy when appropriate, monitored carefully The Bottom Line BPC-157 shows promise in areas relevant to menopausegut healing, joint repair, and possibly mood support