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It is a complex chemical cocktail of two distinct phases: a particulate phase (solid and liquid particles suspended in air) and a gas phase (volatile organic compounds, carbon monoxide, nitrogen oxides, and dozens of other chemical gases)

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So Jerry came to me pretty directly that night, he says

Consider nicotine replacement therapy (NRT): If quitting smoking entirely is not possible for you, consider using nicotine replacement products such as patches, gums These methods provide controlled doses of nicotine without the harmful toxics in cigarettes