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IF can also modulate glucose metabolism, reduce systemic inflammation, and enhance critical indicators of cardiovascular health, underscoring its potential as a non-pharmacological strategy for long-term disease prevention and overall health enhancement [2, 64]

In one clinical trial, elderly patients receiving Epitalon treatment reported improvements in sleep quality, emotional stability, and physical stamina Anisimov et al., Neuroendocrinology Letters , 2001

Our hydration strategy for weight loss guide explains why this step matters so much

Similar content being viewed by others Introduction Senescence is a natural biological process in which a normal cell blocks its proliferation, changes its morphology, and secretes specific cytokines and chemokines