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Today Push (Chest Focus) Sunday, Jun 08, 2025 at 2:27pm Chest Press (Machine) Set 1: 225 lbs x 12 Set 2: 225 lbs x 9 [Failure] Cable Fly Crossovers Set 1: 55 lbs x 15 Set 2: 45 lbs x 15 Set 3: 35 lbs x 15 Face Pull Set 1: 120 lbs x 15 Set 2: 120 lbs x 15 Set 3: 120 lbs x 15 Shoulder Press (Dumbbell) Set 1: 75 lbs x 12 Lateral Raise (Dumbbell) Set 1: 25 lbs x 15 Set 2: 25 lbs x 15 [Failure] Set 3: 20 lbs x 15 [Failure] Triceps Pushdown Set 1: 65 lbs x 15 Set 2: 65 lbs x 15 [Failure] Triceps Extension (Dumbbell) Set 1: 50 lbs x 15 Set 2: 50 lbs x 15 [Failure] @hevyapp Hevy - Social Workout Tracker Hevy | andrewgen_receptors andrewgen_receptors's Hevy Profile +15mins LISS Started Berberine with Ceylon Cinnamon yesterday at 1200mg and 100mg respectively