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"Feeling good about your life is important and should be considered an important aspect of healthy aging." Van Dyke has a another way of putting it "Old age is part fact, part state of mind, part luck," he wrote in another book, called Keep Moving: And Other Truths About Living Well Longer

With elegant watercolor illustrations, this collection of poetry manages to be both empowering yet fragile as it weaves through the delicate journey of a young woman's self-discovery