what supplements mimic glp-1 Nozempic: do natural alternatives to weight-loss drugs really work? Supporting Digestion While on GLP-1

These include: Whole grains such as oats, barley and quinoa Eggs Nuts and seeds such as almonds, walnuts, pistachios, flaxseeds and chia Legumes such as lentils, chickpeas and beans High fibre vegetables such as artichokes, asparagus, broccoli and Brussels sprouts Fruits such as bananas and apples Incorporating these foods that increase GLP-1 into your daily meals can enhance the benefits of your medication while supporting gut health and blood sugar

Although MSM is found in small amounts in certain foods, such as milk, fruits, and vegetables, the concentrations are insufficient to produce noticeable therapeutic effects

doi: 10.1126/science.aar3932 7 KimH

Our testers found that it required a fair amount of stirring or shaking to fully incorporate, and some sediment tended to settle at the bottom of the glass if left sitting for several minutes