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Focus on consuming foods rich in key minerals: Magnesium : leafy green vegetables, nuts, seeds, whole grains, and legumes Potassium : bananas, oranges, potatoes, tomatoes, and avocados Calcium : dairy products, fortified plant-based alternatives, and leafy greens If dietary intake is limited due to appetite suppression, discuss with your healthcare provider whether supplementation is appropriate

Mounjaros most common side effects include nausea, diarrhoea, and bloating, which can overlap with symptoms from gallbladder removal

2026 (online)

PlexusDx recommends discussing these factors during your initial consultation to set realistic personal timelines rather than comparing to average benchmarks