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If you are experiencing such problems, in the first instance you should see your GP who will undertake a blood test, review your symptoms, and diagnose any deficiency, alongside any need for dietary changes, oral supplementation, or prescribed injections of vitamin B12

Our medical suggestion is to have one Vitamin B12 injection at weekly intervals, up to five shots (so five shots over five weeks)

Local inhibitory network GIPR-expressing neurons in the dorsal vagal complex (AP/NTS) are predominantly GABAergic with Gad1/Gad2 co-expression

B12 injections can help restore balance to the sleep-wake cycle, leading to better quality sleep and improved overall restfulness